Damn. Had a homework party tonight for my Wisdom Course and the person that hosted it made stuffed pork chops, broccoli with cheese, corn with butter, mashed potatoes (with butter), salad with oil. Then the real torture started. One woman brought a homemade Snickers cheesecake. Ugh. I had a slice and now I'm regretting it. Instant headache and queasiness from all the rich food. So I'm taking today as this week's free day and this weekend I'll stick to the nutrition plan. I hate this. I had every intention of making good choices, and now I feel shitty for eating crappy food (you are what you eat!). At least I'm home now and no more crap can accidentally find it's way into my mouth.